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Why must Certified Peer Specialists know their own triggers?

  1. To use them against clients

  2. To maintain their own well-being

  3. To avoid personal connections with clients

  4. To impress their supervisors

The correct answer is: To maintain their own well-being

Knowing their own triggers is essential for Certified Peer Specialists to maintain their own well-being. Understanding personal triggers allows these professionals to recognize situations that may cause emotional or psychological distress, making it easier for them to manage their responses and remain effective in their roles. By being aware of what might trigger negative feelings or reactions, Peer Specialists can take proactive measures to manage their mental health, ensuring they can provide empathetic and supportive care to their clients. This self-awareness helps Peer Specialists set boundaries, practice self-care, and remain grounded when working with clients who may evoke similar feelings. In turn, this awareness significantly enhances their capacity to foster a supportive and healing environment, which is crucial in peer support settings.