Certified Peer Specialist Practice Exam

Question: 1 / 400

What strategies can help build a person's self-efficacy?

Celebrating small successes and encouraging self-reflection

Building a person's self-efficacy involves enhancing their belief in their ability to succeed in specific situations or accomplish tasks. Celebrating small successes plays a crucial role in this process, as it provides individuals with tangible evidence of their capabilities. When people recognize and appreciate their achievements, no matter how minor, it reinforces their sense of competence and encourages them to take on new challenges.

Encouraging self-reflection complements this by allowing individuals to assess their experiences, recognize their growth, and identify strategies that work for them. Self-reflection helps to internalize the successes and learn from any setbacks, further enhancing self-efficacy. Together, these strategies create a positive feedback loop where individuals build confidence and are motivated to continue pursuing their goals, ultimately leading to greater achievements.

In contrast, isolating individuals, critiquing their attempts, or limiting feedback would have detrimental effects on self-efficacy. Isolation can lead to feelings of inadequacy and self-doubt, while excessive critique can discourage and diminish motivation. Limited feedback deprives individuals of the critical information needed for growth and improvement, preventing them from recognizing their progress and reinforcing their skills. Therefore, option A is the most effective strategy for fostering self-efficacy.

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Isolating individuals to avoid failures

Critiquing every attempt made by the individual

Limiting feedback on performance

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