What is the purpose of motivational interviewing in peer support?

The purpose of motivational interviewing in peer support is to strengthen a person's motivation for change. This approach is collaborative and person-centered, focusing on exploring and resolving ambivalence towards behavioral changes. Through empathetic listening and encouraging self-reflection, peer supporters facilitate a dialogue that helps individuals identify their inherent motivations and reasons for wanting to change.

This method is distinct from simply teaching skills or critiquing lifestyle choices, as it fosters a supportive environment where participants can express their feelings and thoughts about their situations without judgment. It is less about providing structured therapy sessions and more about engaging individuals in a conversation that empowers them to articulate and internalize their desire and readiness for change, ultimately leading them to take actionable steps towards their goals.