What is a main goal of setting realistic goals in recovery?

Choosing realistic goals in recovery is essential because it provides individuals with a clear sense of direction and accomplishment. When individuals set achievable goals, they can effectively track their progress, which fosters a sense of success and motivation. This process encourages continued engagement in their recovery journey, enhancing self-efficacy and reinforcing the belief that change is attainable.

Setting realistic goals also supports the individual in reflecting on their capabilities and limitations, allowing for a better understanding of their needs and aspirations. It avoids the frustration that often comes with unachievable challenges and instead focuses on building confidence through small, manageable steps. This approach is crucial in recovery settings, as it recognizes and celebrates incremental successes, which can be vital for long-term well-being.

In contrast, the other options neither promote the foundational principles of recovery nor align with the supportive and constructive nature of the goal-setting process.