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What does a "strengths-based approach" focus on in peer support?

  1. Identifying weaknesses in individuals

  2. Enhancing an individual's strengths

  3. Focusing solely on challenges faced by individuals

  4. Addressing only mental health issues

The correct answer is: Enhancing an individual's strengths

A strengths-based approach in peer support is centered around enhancing an individual's strengths. This approach encourages individuals to recognize and build upon their existing abilities, talents, and resources rather than concentrating on their limitations or problems. By focusing on what a person can do well, this perspective fosters empowerment, resilience, and personal growth. This method not only acknowledges the challenges individuals may face but also highlights their potential for overcoming these challenges by leveraging their strengths. Peer support that adopts a strengths-based framework promotes a sense of hope and possibility, making individuals feel valued and capable of achieving their goals.